Our Recipes

Here are some of our favorite recipes that can be used with the Ideal Protein Method.  Each recipe lets you know what phase(s) it is appropriate for or if it is good for all phases. We want to help you make healthy meals for you and your family.

Our recipes are collected from a variety of sources and we try and give credit to those who created the recipes if it is known.

Salad dressing PhotoRack
(Phases 1-4)
Salad dressing PhotoRack
(Phases 1-4)
beef-carnitas-tacos
(great for all phases)
crockpot-pork-loin
(good for all phases)
Salad dressing PhotoRack
(Phases 1-4)
Salad dressing PhotoRack
(Phases 1-4)
ginger-broccoli-beef
(great for all phases)
kale-chips
(Phase 1-4)
Salad dressing PhotoRack
(Phases 1-4)
Salad dressing PhotoRack
(Phases 1-4)
4798536170_52c366cb06_n
(Good for All Phases)
Salad dressing PhotoRack
(Phases 1-4)
kale-turkey-soup
(great for all phases)
chicken-breast
(great for all phases)
Salad dressing PhotoRack
(Phases 1-4)
roasted-salmon
(great for all phases)
roasted-chicken
(Great For All Phases)
rutabaga-fries
(Great for all Phases)
Salad dressing PhotoRack
(Phases 1-4)
Salad dressing PhotoRack
(Phases 1-4)
Zucchini Chips
(Phase 1-4)

Our Location

Ideal Health & Wellness LLC
3 Pierce Street #1
Framingham, MA 01702
(508) 380-9965
(508)397-5602

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